30 Day Welly Movement Challenge
Join the Welly Academy Fall Movement Challenge! Are you ready to get moving this fall? The Welly Academy Fall Movement Challenge is...
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OUR BLOG
Tanja Akerman
- Sep 8
- 1 min
How to Sign Into Zoom & Online Programs
In today's fast-paced technological world, it can be overwhelming to keep up—but don’t worry, we’re here to make it simple! Follow this...
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Tanja Akerman
- Sep 6
- 1 min
Chair Workout Class for Seniors
Are you looking for a fun and gentle way to stay active without stressing your joints? We've got just the thing for you, and we need YOU...
350
Tanja Akerman
- Sep 6
- 1 min
Get stronger!
Are you getting stronger in your workout routine? Let's test & track this fall! 💪😎 Strength isn’t just about flexing those muscles—it's...
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Tanja Akerman
- Aug 30
- 1 min
The count down begins to a fabulous fit fall - Join Welly today
Welcome to Our Fall Fitness Series! We're thrilled to kick off a season filled with movement, strength, and wellness. Check out the...
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Tanja Akerman
- Aug 27
- 2 min
Fall Fitness Line-Up: Get Ready to Crush Your Goals!
We're back from holidays, refreshed and ready to move with you this fall! It’s the perfect time to reignite your fitness goals. Let's...
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Tanja Akerman
- Aug 15
- 1 min
Introductory Fitness Sessions with Gulf Island Physio & Welly Academy
Gulf Island Physio and Welly Academy are thrilled to offer a series of introductory fitness sessions at the brand-new Gulf Island Physio...
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Tanja Akerman
- Aug 14
- 2 min
Welly Yoga: Mobility & Yin Yoga Restore
Join Us for an Unforgettable Yoga Experience! Are you looking to enhance your flexibility, improve joint health, and find deep...
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Tanja Akerman
- Jul 31
- 2 min
Essential Tips to Stay Active and Healthy
Staying active and healthy is a journey that requires dedication, discipline, and planning. But it doesn't have to be so scary and...
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Tanja Akerman
- Jul 25
- 1 min
"Total 30 Fit and Move" is Now Live!
We are excited to announce that our online fitness program, "Total 30 Fit and Move," Â is officially live! This online 30 day...
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Tanja Akerman
- Jul 12
- 2 min
Something Special Coming Soon...
Welly Academy is thrilled to announce the upcoming launch of our new online fitness program, "Total 30 Fit and Move"! This program is...
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Tanja Akerman
- Jun 12
- 1 min
Jane Hickie
Meet Jane Hickie, a retired lawyer who knows firsthand the stress and pressure life can bring. When Jane first came to Welly Academy with...
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Tanja Akerman
- Mar 30
- 2 min
1 Rep Max
🌟 Exciting News, Welly Members! 🌟 We're thrilled to announce an upcoming focus on strength training over the next four weeks, and we're...
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Tanja Akerman
- Feb 20
- 1 min
Infinite Strength - Ken Jackson
Ken Jackson has been one of Welly's most dedicated members who has been with us since DAY 1. His fitness journey has evolved from...
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Tanja Akerman
- Jan 9
- 2 min
Meet Jacquelyn #infinitestrength
Here is a little inspiration from one of Welly Academy's dedicated members: Why did you initially decide to start your fitness journey,...
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Tanja Akerman
- Nov 25, 2023
- 1 min
Infinite Strength: Meet Maureen
Meet Maureen Z, a dedicated member of Welly who has shown remarkable resilience and progress despite facing numerous challenges. In the...
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