This winter, give yourself (or a friend!) the gift of movement. Our Gentle Barre class combines barre-inspired strength and posture work with gentle core exercises and restorative yoga poses — helping you feel strong, supported, and recharged. No dance experience required! Special Offer: Try a Barre class anytime in November, December, or January, and you’ll receive a free class ticket to use at any Barre class before February 11, 2026 — keep it for yourself or share it with

As the days get shorter and the air turns crisp, November at Welly is all about keeping your body moving, your hips happy, and your energy high. This month’s lineup blends strength, flow, and function — everything you need to feel strong, centered, and refreshed before the holiday rush! Here’s what’s coming up in our November program:   Week 1: Kettlebells We’re starting strong! Swing, squat, and press your way into the month with kettlebells. These sessions are all about pow

Try a Free Strength Class in October! Fall is the perfect time to start building strength, balance, and confidence — and Welly is here to make it easy for all new members! For anyone new to Welly, we’re offering a free strength class in October when you sign up for one of our November programs. It’s a great way to experience our supportive, results-driven environment before committing. Virtual Strength Training (Zoom) Days/Time: Mondays, Tuesdays, or Thursdays at 7:30 am Nove