BREAK IT DOWN | Personal Training on Zoom Six Weeks. Six Focus Areas. Stronger for Real Life. Join Tanja & Maureen for a six-week online personal training workout series, designed to break down the movements, muscles and strength that help us move through everyday life. Each Wednesday, we’ll focus on a different area of the body, with practical exercises to help you build strength, confidence and better movement. Wednesdays | November 18 – December 23 2026 Workout: 2:00–2:30

Keep Your Momentum Going This December! A little movement, a little laughter and a whole lot of holiday cheer! December is busy! Between shopping, baking, decorating and all the holiday festivities, it’s easy to let our regular routines slide. But who says we have to wait until January to get moving again? At Welly Academy, we believe in keeping things simple. A couple of classes, a little strength training and some everyday movement can go a long way. No pressure to be perfe

We’re introducing the Spond app as an option for booking your Welly classes! You can still just show up and pay as usual — no app required. But honestly, it’s super fun! You can see what classes are coming up, keep up with any schedule changes, and stay connected with Welly announcements. Want to give it a try? Come join us on Spond! to Join Welly on Spond Follow these simple steps to get started! ​ Step 1: Download Spond Go to the Apple App Store or Google Play Store, searc