Join Our 6-Week Barre + Restorative Yoga Series As we wrap up a wonderful year of movement at Ganges Yoga, I’m excited to share that Wednesday, December 3rd will be our final Barre + Restorative Yoga class of the year. Thank you to everyone who has shown up, tried something new, and created such a warm, supportive class environment. In the new year, we’re moving to our Welly Studio, 130 Howard Road — a quiet, welcoming space perfect for slowing down, strengthening gently, and

Move, Recharge & Enjoy the Season Happy Holidays from Welly December is here, and with it comes the hustle, the holidays, and, yes, the need to carve out time for yourself. At Welly, we’re all about making that hour—or even half an hour—just for you. Whether online or in-studio, our classes are a chance to move, breathe, and recharge while being part of a joyful, supportive community. Time flies—it’s already almost December 2025!—and taking this time for yourself makes all th

A Perfect Time to Start (or Continue!) Your Welly Journey Hi everyone, I’m absolutely loving our momentum, and I’m so excited to move through December together. It’s hard to believe how quickly this year has flown by — and whether you’ve been training with us all year or you’re brand new and curious about Welly, this is the perfect time to jump in. December is a short, energizing session that gives you a real taste of our style: efficient, supportive, strength-focused workout