This October, we’re opening the doors at Welly Academy and giving away 22 FREE class passes! That means two free classes for every class we offer throughout October — an opportunity for someone new to Welly to come in, try a class and experience what we’re all about. Whether you’re looking to get stronger, improve your balance and mobility, build confidence in your movement, or simply enjoy an hour of fun with a welcoming group, all levels are welcome! Move & Groove Mondays

Gait, Ankles & Balance It doesn’t matter how fast you are moving, what matters is the direction. Every step we take is a small act of balance. Our feet meet the ground. Our ankles adjust. Our knees and hips respond. Our legs create stability and movement—and all of it works together to help us get where we want to go. Over the next two weeks at Welly Academy, we’re taking a closer look at the mechanics behind something we do every day: walking. Legs + Gait + Ankle Biomechani

Come Join Us 🍂 Welly Fall 2026 — We’re Ready to Move With You! Our New Home at All Saints by the Sea As we settle into our beautiful new home at All Saints by the Sea, we’d love to know who is planning to join us this fall! This helps us plan our classes, equipment, barres and space so we can make sure we’re ready for you. Signing up is super easy! Simply send us an email letting us know which classes you’re interested in, or add your name to the sign-up sheet when you’re in