At Welly, we believe that movement is for every stage of life—and Maureen is a wonderful example of that belief in action. Many of you know Maureen as a dedicated member of our Welly community since 2017, when Tanja first began teaching barre classes at All Saints. Over the years, her love of fitness and commitment to healthy aging continued to grow, inspiring her to set a new goal for herself. Earlier this year, Maureen made a New Year’s resolution to become a Group Fitness

We’re taking a little time to rest, recharge, and enjoy summer. Classes will be back in full swing Monday, August 17, and we can’t wait to move with you again! Online Classes• Monday – 7:30 AM • Tuesday – 8:00 AM • Thursday – 7:30 AM Location: Zoom In-Studio Classes• Monday – 1:00 PM • Wednesday – 10:00 AM • Thursday – 11:00 AM Location: All Saints by the Sea 110 Park Drive SSI BC All classes are drop-in friendly & everyone is welcome, but we encourage you to commit to your c

At Welly Academy, we’re adding something new to our classes over the next few weeks: a simple mindset question to think about. There are no right or wrong answers, and no pressure to share. Our hope is simply to plant a seed. Questions like “What helps you keep showing up?”, “What challenge has made you stronger?”, or “What brings you joy?” remind us that becoming stronger isn’t just about building muscles—it’s about building resilience, confidence, and a positive outlook, on