Personal Support at Welly

Private Consultations With Tanja

Private consultations have been a quiet strength of Welly for the past few years—something many members return to again and again for clarity, confidence, and personalized guidance. These sessions are a chance for us to talk honestly about where you’re at and where you want to go, with no pressure and no distractions.

I continue to offer two consultation spots each week, ensuring the time stays personal, meaningful, and truly supportive.

Included With All Welly Memberships

Every Welly member receives one private consultation for free as part of their plan. This has always been an important part of how I support you—making sure you have a strong foundation and a clear direction.

For Additional Sessions or Non-Members

Additional or stand-alone consultations are available for

$39.95 plus gst/ per session.

(And when you join any Welly plan, this cost is automatically taken off your program fee)

What We Can Focus On Together

Over the years, these sessions have helped members in so many different ways. Your consultation can include any combination of:

• Goal setting and lifestyle planning

• Core and balance assessment

• Form check and movement coaching

• Discussing what type of fitness is right for you right now

• Strength training guidance and weight recommendations

• Creating or refining your personal program

• Accountability and motivation, including tips for using an accountability buddy

• Strategies for fitting fitness into a busy schedule

Why These Consultations Matter

For many members, this one-on-one time becomes a turning point—whether they’re new, returning after time away, or aiming to level up their strength. The space to talk openly, ask questions, and get personalized direction is often exactly what they need.

To reserve one of the weekly spots, email wellyacademyinfo@gmail.com.

I’d love to meet with you. Tanja