Fall into a routine with us!

Your Ideal Fall Fitness Schedule Is Here!

At Welly Academy, we’re all about building strength, community, and consistency — and this fall, we’re making it easier than ever to stay on track with our updated class schedule. Whether you love starting your day with a quick virtual sweat or prefer the energy of in-studio training, we’ve got you covered.

Fall 2025 Weekly Class Schedule

Virtual Morning Classes (30 minutes)

Start your day strong — from home.

Time: 7:30–8:00 AM

Starts back September 4th 2025

Days:

• Monday: Full Boy & Cardio

• Tuesdays: Legs & Balance

• Thursday: Strength & Full Body

Costs on our website home page

Perfect for busy mornings, these short, effective workouts will energize your day and help you build strength, balance, and consistency — all before 8 AM.

In-Studio Midday Classes (60 minutes)

Join us in person for a full-body experience.

Time: 12:00–1:00 PM

Starts back September 2025

Days:

• Monday: Move & Groove Full Body (Moderate +)

• Tuesday: Legs, & Core (All Levels)

• Thursday: Move & Groove Full Body (Moderate +)

Cost:

$20/session + gst - with a full month commitment

These one-hour sessions offer variety, community, and personalized support in a welcoming studio environment.

Key Dates:

• Sign-Up Opens: August 20, 2025

• Training Begins: September 4, 2025

Spaces are limited — especially for in-studio sessions — so mark your calendar and get ready to claim your spot! 6 people per class minimum, max 9.

Who These Classes Are For:

• Adults who value expert guidance, variety, and accountability

• Anyone looking to feel stronger, more mobile, better balance, and more motivated heading into fall

• Busy professionals who want structure without overwhelm

How to Sign Up:

Email us at wellyacademyinfo@gmail.com to reserve your spot. We’ll follow up with your registration details, options, and everything you need to get started.