top of page
Space 2.jpg

Setting up

Your mat

Choose a space in your home or office

 Schedule your class into your calendar

Have fun moving your body at your own pace

Home space 1.jpg


No equipment is necessary to start


 Tanja can recommend equipment  based on your level


Book a 15 min chat today!

studio 3.JPG

A variety of classes 


Updates & health tips on our blog!

bottom of page