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Workshops

We offer ongoing workshops so you can continue to challenge yourself and learn something new

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  • FITNESS FOR BEGINNERS ON-DEMAND

    14.95$
    Introduction to Fitness: Holistic Wellness Bundle
     
    • 5 Prerecorded Beginner Fitness Video's
    • Upbeat Workouts With Step By Step Instruction
    • Workout Duration: 8-18 Minutes
    • 1 Workout) Ocean Breath & Stretch
    • 2 Workout) Foundational Strength
    • 3 Workout) Form & Posture
    • 4 Workout) Standing Core
    • 5 Workout) Movement & Strength
    • Video Bundle Will Be Emailed Within 3 Business Days
    • Use Coupon Code: "Wellness2024" For $7.50 Off Your Order
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