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Equipment Starter Kit
If you are registered for online classes, you will need to bring the following equipment to class to reap the full benefits of our Welly workouts.
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Note: Equipment is provided for in-person classes.
1. Small pilates ball (9 inch)
2. Regular resistance band
3. Resistance band with handle
4. Pair of dumbells (range 1 - 4 Ibs)
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