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Equipment Starter Kit

If you are registered for online classes, you will need to bring the following equipment to class to reap the full benefits of our Welly workouts. 

Note: Equipment is provided for in-person classes.

1. Small pilates ball (9 inch)

2. Regular resistance band

3. Resistance band with handle

4. Pair of dumbells (range 1 - 4 Ibs)

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