top of page

Meet Tanja
Founder & Instructor
Tanja is a certified Health Coach & Personal Trainer who helps individuals become their healthiest selves
Tanja focuses on 3 areas
Fitness
Fueling the Body
Stress Management
​
Tanja's Certifications
​
-
ACE Health Coach (#N798852)
-
Personal Trainer, Behaviour Change Specialist
-
Fitness Nutrition Specialist, Certified Instructor
-
TRX Suspension Trainer
-
Function First Pain-Free Movement Specialist
-
Certified Breath Coach


Let's Chat
bottom of page