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Meet Tanja 

Founder & Instructor

Tanja is a certified Health Coach & Personal Trainer who helps individuals become their healthiest selves


Tanja focuses on 3 areas



Fueling the Body 

Stress Management 

Tanja's Certifications

  • ACE  Health Coach (#N798852)

  • Personal Trainer, Behaviour Change Specialist

  • Fitness Nutrition Specialist, Certified Instructor

  • TRX Suspension Trainer

  • Function First Pain-Free Movement Specialist

  • Certified Breath Coach

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Let's Chat

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