Tanja is a certified Health Coach & Personal Trainer who helps individuals become their healthiest selves

 

Tanja focuses on 3 areas

 

Fitness 

Fueling the Body 

Stress Management 

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Tanja's Certifications

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• ACE  Health Coach (#N798852)

• Personal Trainer, Behaviour Change Specialist

• Fitness Nutrition Specialist, Certified Instructor

• TRX Suspension Trainer

• Function First Pain-Free Movement Specialist

• Certified Breath Coach