Online workout Videos!

Stay on Track: Don’t Miss a Workout

At Welly Academy, we know life gets busy.

Between work, family, travel, and everything in between, sometimes you can’t make it to class—whether it’s online or in-studio. And that’s okay.

The most important thing? Staying consistent.

Missed a Class? We are away? We’ve Got You Covered

We’re excited to remind you that all Welly members have FREE access to our weekly workout videos. Most Fridays, you will find a new workout video our new platform.

So if you miss a class, you’re never behind—you’re simply pressing play when it works for you.

Access your workouts on our Website under: WORKOUTS or click the link:

https://www.wellyacademy.com/challenges

(Bookmark it—you’ll use it often!)

Why We Encourage Make-Up Workouts

Consistency is what drives results—not perfection. Even our online training is designed to fit into your schedule and make it easier to show up regularly 

When you make up a missed class, you:

• Stay strong with the program

• Keep your momentum going

• Build long-term habits

• Feel more energized and confident

This month, we challenge you to:

• Miss a class? → Make it up within the week

• Short on time? → Press play and do what you can

• Feeling low energy? → Show up anyway (you’ll never regret it)

Even a quick 20–30 minute session keeps you aligned with your goals.

You’re Part of Something Consistent

Our programs are built to help you stay on track—with structure, support, and flexibility.

Whether you join us live on Zoom or in-studio, or hit play on your own time, you are still showing up for yourself—and that’s what counts.

Final Reminder

There’s no falling behind at Welly—only opportunities to keep going.

Use your access. Stay consistent. Keep building strength.

We’re with you every step of the way.

See you on your mat! Tanja