Spring Break Closure & Schedule Updates We’re taking a short break from March 31 to April 7 , and classes will resume the following week!...

The Power of Walking, Jogging & Strength Training Are you ready to boost your longevity, balance, and muscle strength—all while improving...

How to Set Your 2-Month Strength Goals with Confidence (and a Little Fun!) Ready to Get Stronger? Let’s Make It Happen! You’ve been...

Member Spotlight: Hayley - A Dedicated Early Morning Warrior Meet Hayley, a longtime Welly Academy member who has been consistently...

💧 March Into Wellness with Welly! 💧 Join Welly in March 2025 and receive a Welly Water Bottle  – your perfect hydration companion! 🚰 ✨...

Showcasing Our Welly Members: Share Your Story! At Welly, we believe that every member has a unique and inspiring story to tell. Whether...

The Power of Progression: Why and How We're Upping the Ante at Welly When it comes to fitness, progression isn't just a buzzword—it's the...

Get Rewarded for Sharing the Love! Exciting news! We’re launching a referral program designed to reward you for training with friends....

Join the Welly Striders for the TC10K – Training Plans Included! Hi Team, We’re thrilled to invite you to join the Welly Striders for the...

Join Our Walk-Run Group! Are you ready to take the first step toward a healthier you? Our Walk-Run Group is starting soon, and we’d love...

Exciting Feedback from Our Movement Challenge! We’re thrilled to share one of the top insights we've received from this challenge: the...

Have you ever found yourself saying, “I’m just not good at online programs or home workouts”? I hear this all the time, and it’s a...

For anyone new to Welly Academy or still getting used to the online Zoom process, please watch this short video for a step-by-step guide....

Staying active and healthy is a journey that requires dedication, discipline, and planning. But it doesn't have to be so scary and...