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New 4-Week Training Schedule

๐ŸŒŸ New 4-Week Training Schedule Alert! ๐Ÿ—“๏ธ Join us for a transformative journey at Welly Academy from Sept 18 to Oct 14, 2023. There are still a few spots left, so don't miss out!

๐Ÿก **Online Sessions (Mondays, Wednesdays, Fridays)**

- ๐Ÿ•– 7:00 - 7:30 am: Strength, Resistance, and Movement

๐Ÿข **In-Studio Sessions (Mondays)**

- ๐Ÿ•ง 12:30 - 1:30 pm: Moderate Strength & Resistance Training (2 openings)

- ๐Ÿ•‘ 2:00 - 3:00 pm: Light Strength & Resistance Training (3 openings)

๐Ÿข **In-Studio Sessions (Wednesday)**

- ๐Ÿ•ค 9:30 - 10:30 am: Vigorous Strength & Resistance Training (1 opening)

๐Ÿข **In-Studio Sessions (Thursday)**

- ๐Ÿ•ž 3:30 - 4:30 pm: Light Mobility, Stretch & Recovery class (7 openings)

Ready to embark on your 4-week wellness journey with us? ๐ŸŒฟ๐Ÿ’ช Email us at to secure your spot now!

๐Ÿ’ฐ Cost: $80 for 4 invigorating sessions.

Let's make these next four weeks your best yet! ๐ŸŽ‰ #WellyAcademy #WellnessJourney #JoinUsNow

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