New 4-Week Training Schedule

🌟 New 4-Week Training Schedule Alert! 🗓️ Join us for a transformative journey at Welly Academy from Sept 18 to Oct 14, 2023. There are still a few spots left, so don't miss out!

🏡 **Online Sessions (Mondays, Wednesdays, Fridays)**

- 🕖 7:00 - 7:30 am: Strength, Resistance, and Movement

🏢 **In-Studio Sessions (Mondays)**

- 🕧 12:30 - 1:30 pm: Moderate Strength & Resistance Training (2 openings)

- 🕑 2:00 - 3:00 pm: Light Strength & Resistance Training (3 openings)

🏢 **In-Studio Sessions (Wednesday)**

- 🕤 9:30 - 10:30 am: Vigorous Strength & Resistance Training (1 opening)

🏢 **In-Studio Sessions (Thursday)**

- 🕞 3:30 - 4:30 pm: Light Mobility, Stretch & Recovery class (7 openings)

Ready to embark on your 4-week wellness journey with us? 🌿💪 Email us at wellyacademyinfo@gmail.com to secure your spot now!

💰 Cost: $80 for 4 invigorating sessions.

Let's make these next four weeks your best yet! 🎉 #WellyAcademy #WellnessJourney #JoinUsNow