Join Us for an Unforgettable Yoga Experience!
Are you looking to enhance your flexibility, improve joint health, and find deep relaxation? Our Welly Yoga: Mobility & Yin Yoga Restore class offers a comprehensive yoga experience that integrates mobility exercises, Yin Yoga, and restorative practices.
This class is designed to bring balance and tranquility to your body and mind.
Class Schedule
September 17th & October 8th: 12:30 pm - 1:30 pm ~ $42
October 1st & 22nd: 2:00 pm - 3:00 pm ~ $42
What to Expect
Mobility Exercises
Our mobility exercises are crafted to enhance your flexibility and joint health. These exercises are perfect for anyone looking to improve their range of motion and overall physical wellness.
Yin Yoga
Yin Yoga focuses on deep stretching and long-held poses, allowing you to release tension and cultivate inner peace. This practice targets the connective tissues, promoting relaxation and a sense of calm.
Yoga Restore
Yoga Restore emphasizes relaxation and recovery. It's an ideal practice for those seeking to unwind, de-stress, and rejuvenate their mind and body.
What to Bring
For the ultimate comfort and relaxation, we recommend bringing a cozy blanket and pillow. These items will help you feel more comfortable during the restorative segments of the class.
Why You Should Join
This class is perfect for anyone looking to achieve a harmonious balance between physical wellness and mental tranquility. Whether you're an experienced yogi or a beginner, our Welly Yoga: Mobility & Yin Yoga Restore class will provide you with the tools and techniques to improve your overall well-being.
BUT WAIT, YOU CAN ALSO DO AN ONLINE VERSION!
Online Monthly Wellness Renewal
Thursday, Sep 5
Thursday, Oct 3
Thursday, Nov 7
Thursday, Dec 5
Click here to learn more about the "Online Monthly Wellness Renewal"
How to Register
Email us wellyacademyinfo@gmail.com to register.
Spaces are limited, so make sure to secure your spot today! Join us on the dates listed above and invest in your health and happiness.
We look forward to seeing you on the mat and guiding you through this enriching yoga journey. Namaste!
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