Wellness Retreat
- Tanja Akerman
- Jun 28
- 1 min read
Recharge and Reset: Join Our August Wellness Retreat (August 5–8)!
Feeling ready for a meaningful pause? Our August Wellness Retreat, August 5th to 8th, offers the perfect chance to reconnect with your body, mind, and spirit in a calm, supportive setting.
What You’ll Experience
Inner work & journaling: Reflect, release, and set intentions with guided journaling sessions to nourish your soul.
Strength training: Gentle but effective workouts designed to build muscle and improve daily movement.
Restorative yoga: Deep relaxation and stretching to calm the nervous system and restore your energy.
Why This Retreat?
This retreat isn’t about rushing or packed schedules — it’s about slowing down to listen to yourself, move mindfully, and recharge fully. You’ll leave feeling stronger, clearer, and more grounded.
Who Is This For?
Perfect for anyone wanting to deepen self-awareness, improve strength, and find calm through movement and mindful practices.
Important Details
Dates: August 5th to 8th
Time: 10am to 12:30 pm
Location: Address will be sent via email, we are located near St Mary's Lake SSI BC
Meals: Please bring a small snack to enjoy after your strength training workouts.
Ready to Join?
Spaces are limited to create a peaceful, intimate experience. Reserve your spot today by emailing us wellyacademyinfo@gmail.com and prepare for 3 transformative days of renewal.
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