Summer Fitness Fun!
- Tanja Akerman
- Jul 12
- 2 min read
Here at All Saints by the Sea!
Summer is the perfect time to move your body, enjoy your community, and try something new—and Welly is excited to be back at All Saints by the Sea this July!
Whether you’re looking to build strength, improve balance, increase flexibility, or simply enjoy an hour dedicated to yourself, our July classes offer something for everyone. No experience is necessary, and all fitness levels are welcome.
July In-Studio Schedule
Location: All Saints by the Sea, 110 Park Drive
Cost: $20 + GST per class
Payment Options
• Cash drop-in ($20 when you arrive)• E-transfer ($21)• Cheque (for the classes you plan to attend)
Move & Groove
A fun and energizing class designed to improve strength, balance, mobility, and coordination while keeping movement enjoyable and accessible.
Mondays at 1:00 PM
July 20
July 27
Thursdays at 11:00 AM
July 23
July 30
Pilates Glow
Build core strength, improve posture, increase flexibility, and leave feeling taller, stronger, and more energized.
Wednesdays at 10:00 AM
July 22
July 29
What to Bring
A yoga mat (required) Two weights if you have them Water and comfortable clothing
We will have a limited supply of 10 mats available to borrow and some weights available for participants.
Can’t Make It In Person?
Join us online!
Our online classes are efficient, uplifting, and designed for busy people who want to improve strength, mobility, balance, and energy—all before the day really begins.
Online Schedule
July 20–30, 2026
Mondays: 7:30 AM Tuesdays: 8:00 AM Thursdays: 7:30 AM
Online Pricing
$7 per class
Choose the number of classes you’d like to attend and register by email.
Examples:
1 Class = $7
6 Classes = $42
E-transfer: wellyacademyinfo@gmail.com
Looking Ahead to August
Our August schedule will be posted on the blog by August 1st.
Regular classes will begin again on August 17th, and we’re excited to continue growing our fitness community through the late summer and into the fall.
We can’t wait to move with you this summer. Whether you’re joining us in person at All Saints by the Sea or online from home, every class is an opportunity to build strength, confidence, and momentum—one workout at a time.
See you in class!
— Welly
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