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Refreshed and Renewed Retreat

Refreshed and Renewed Retreat: Embrace Tranquility on Salt Spring Island

Join us for a transformative summer retreat on the serene shores of Salt Spring Island.


Dates & Times:

- July 19th (3-5pm)

- July 20th (10am-12pm)

- July 21st (10am-12pm)


Experience:

Experience guided strength training, yin yoga, and restorative journaling reflective sessions. Rediscover your inner strength and gain a new perspective.





Location:

Our private studio off Lang's Road offers tranquillity amidst nature's embrace.


Activities:

  • Guided strength training sessions

  • Soothing yin yoga practice

  • Restorative yoga for deep relaxation

  • Suspension yoga for a unique experience

  • Walking meditation to reconnect with nature

  • Journaling to dive inward and find clarity

  • Opportunities to foster new friendships in our intimate group of 6-9 participants


FOR ALL RETREAT DETAILS PLEASE VISIT OUR WEBSITE OR CLICK HERE.


Ready to refresh and renew? Reserve your spot now by emailing wellyacademyinfo@gmail.com

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