June Walking Challenge

The June Walking Challenge — One Emoji at a Time!

Ready for the simplest, most feel-good challenge of the summer? Join our June 2025 Walking Challenge — no apps, no trackers, just you, your feet, and a group of encouraging movers.

🌿 How It Works

Every day in June, take a walk. For every 10 minutes you walk, text our group 1 emoji. That’s it!

• Walk 10 minutes? Text 👟

• Walk 20 minutes? 👟👟

• Walk 40 minutes? 👟👟👟👟

  
  

Any emoji works! Use your creativity — feet, hearts, sunshine, coffee cups, dogs. This is your walk, your way. 🌞🐾🌸

💚 Why Walking?

Walking may be simple, but the benefits are big:

• Boosts mood and reduces stress

• Improves heart health and circulation

• Increases energy and mental clarity

• Aids digestion and supports healthy joints

• It's accessible, free, and perfect for all fitness levels

Just a few minutes a day can make a difference.

🎉 How to Join

Text Tanja at 250-538-8450 with: "I’m in! Let’s walk and roll! 🌀" + your first name

Or come up with your own funny message — the sillier, the better.

Let’s see how many emojis we can collect as a team by the end of June!

👟 BONUS: If you prefer hiking, jogging, running, or dancing your way through the day — that totally counts too!