Gentle Beginner Fitness Class – Join Us This November!
At Welly Academy, we’re excited to offer a new class designed specifically for beginners or individuals with mobility challenges. This gentle 4-session series is perfect for those looking to improve flexibility, balance, and strength in a supportive environment.
4-Class Series Details:
🗓 Dates: November 21 - December 12, 2024
🕦 Time: Thursdays, 11:30 AM - 12:00 PM
💲 Cost: $60 for all 4 sessions
About the Class:
This 30-minute class focuses on stretching, low-impact movements, and light resistance training—no mat work on the floor required. It’s perfect for anyone looking for a safe, joint-friendly workout.
Benefits:
- Increased flexibility and range of motion
- Improved strength and balance
- Gentle, low-impact exercises suitable for all fitness levels
- A welcoming, supportive atmosphere
Secure Your Spot Today!
This series is now open for registration. If this class sounds like a good fit for you or someone you know, don’t wait to sign up!
📧 Email us at: wellyacademyinfo@gmail.com to register.
We can’t wait to help you move and feel your best!
— Tanja
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