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Join the 30 Day Challenge

Hey there, beautiful!

I’d love for you to join the program I created just for you:

30-Day Full Body Workout Challenge with only 5 minutes a day!

Choose YOU. The next 30 days will pass anyway, so why not make some progress? Join our FREE 30-day full-body workout challenge and embark on a journey to a fitter, stronger, and healthier you!


If you would like to dive deeper with me in this challenge, I am offering four 45 minute training sessions for $40 via Zoom.

June 7, 14, 21, 27 from 7-7:45 am PST.

To register, email "YES TO FRIDAYS!"

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