Small-Group Fitness Workshop
Date: January 10, 2025
Time: 10:30–11:45 AM
Cost: $45.75
Location: Our Private Studio Off Langs Road on SSI (address emailed prior to session)
Ready to refresh your fitness routine and gain valuable insights into your personal wellness? Our 75-minute Small-Group Fitness Workshop is designed to empower beginners and fitness enthusiasts alike!
Here’s what’s in store for you:
Guided Fitness Assessment: Led by the amazing Tanja Akerman, our expert personal trainer, you'll explore key areas of your fitness:
Balance: Stay steady and confident in every step.
Core Strength: Build the foundation for all movement.
Posture: Align your body for better movement and health.
Movement Mechanics: Learn how to move smarter, not harder.
A Fun and Beginner-Friendly Workout: Experience a dynamic 30-minute workout session inspired by our popular morning online classes. Perfect for beginners, this session offers a sneak peek into our effective fitness philosophy while keeping things light and energizing.
Exclusive Bonus: All participants will receive a pre-recorded version of the workout to practice at home whenever you need a boost of motivation.
Special Offer Just for You: Fall in love with our program? Great news! Your $45.75 workshop fee will be credited toward your first online program subscription, making it easier than ever to continue your fitness journey with us.
Reserve Your Spot Now! Spaces are limited, so don’t wait. This is your moment to focus on you and discover the benefits of expert guidance and community support.
Let’s make 2025 your year to shine—see you in the studio!
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