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Golden Agers Personal Training Workshops - In Studio

Jumpstart Your Fitness Journey with Us!

Golden Age Fitness Group! (Ages 60 - 80+)

Dates: Friday February 16, 2024 and March 22, 202410-11:30am

Tailored for those seeking to craft their own home workout plan. Ideal for anyone looking to maintain or improve their fitness at home, maintain/gain muscle & improve flexibility

A health declaration can be completed here:

What We Offer:

Expert-led Group Personal Training- Friendly, Supportive Atmosphere to try various weights

Safe Workout Techniques for Beginners- Customized Full Body Home Workout Plan

Exclusive Video Demonstration Recording Broken into 3 parts: Upper Body, Core & Legs

Transform Your Home into Your Personal Gym! The equipment needed for your home workout will be $50 or less. Each session ensures you leave with the knowledge and tools to confidently continue your fitness journey at home.


Pre-registration required

Limited Spots Available 8 max/session – Reserve Yours Today! Contact Us: 250-538-8450 Email:

Visit Our Website:

Embark on your fitness adventure with us! Your health, our commitment.Welly Academy by Salt Spring Fitness

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