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Get Ready to Move & Groove with Welly

On Mondays & Thursdays, Welly is moving and grooving!

Looking for a fun and energetic way to stay fit? Look no further! Welly's Move & Groove Fitness class is the perfect blend of cardiovascular exercise and strength training, designed to get you moving and grooving to your favourite tunes.

Class Details:

  • When: Mondays & Thursdays

  • Time: 12:30 PM - 1:30 PM

  • Where: Welly Academy's Private Studio

What to Expect:

Our dynamic class combines high-energy cardio with effective strength-building movements like lunges, squats, and deadlifts. It's perfect for those with a moderate fitness level looking to boost their strength, coordination, and balance. Plus, the upbeat music and fun atmosphere make every session feel like a dance party!

Don't miss out on this fantastic opportunity to improve your fitness while having a blast. Grab your workout gear and join us at Welly's Move & Groove fitness class every Monday and Thursday from 12:30 PM to 1:30 PM. Let's move, groove, and get fit together!

Email us at to register!

See you there!

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